What is all of the hubdub about RSS anyway?
Its name is an acronym for Really Simple Syndication
Well that still does not answer your qustion.
Lets start off this way.
How many websites to you visit everyday to see if somethng is new?
More then 10?
Then you need to RSS!

If the site have an RSS feed, like this one does, it will get all of the updated info for you
automatically.

If you hve Foxfire or Opera then you are all set. Just click the feed link.

If on the other hand you are useing IE then you will need to get a reader or aggregators for IE
Here is a list of them
I gave aggregators – reader a try and it looks like it ok.